newsletter of the year

Mindful Minute™ Wins "Newsletter of the Year 2022" – A Moment to Celebrate

We are absolutely thrilled to share that Mindful Minute™ has officially been named Newsletter of the Year 2022!

What began as a simple idea — “Sixty seconds that will shape your day, week, and eventually your future self” — has evolved into a movement.

And now, with this award, it’s clear that the message is not just being heard — it’s resonating.

Why Mindful Minute™?

In an age where burnout is too often worn like a badge of honour and productivity is pursued at the cost of well-being, Mindful Minute™ was born out of necessity.

As a business owner and intense social media user myself, I’ve lived firsthand through the overwhelming noise of 2022 — the constant pressure to perform, share, compare, and never pause.

I knew people didn’t need more content; they needed better content.

Short, digestible insights that could be implemented instantly — habits that nudge you toward a more balanced, fulfilled version of yourself. That’s what the Mindful Minute™ aims to deliver every single week.

What Makes It Special?

It’s more than just a newsletter.


It’s a community.

A safe corner of the internet where high-performers, dreamers, and doers can take a breath, reset, and remember why they started.

A place to open up about challenges, share practical solutions, and rediscover the joy in working hard — but healthy.

Each issue delivers:

  • A quick mental reset

  • Tangible advice in under a minute

  • A nudge toward productivity rooted in self-awareness

  • A growing tribe of like-minded individuals who get it

The Impact

Receiving this award is more than a shiny trophy (although we do love how it looks on the office shelf!).

It’s a reminder that people are hungry for change.

For mindfulness.

For intentional growth.

For community over comparison.

Looking Ahead

This award is a milestone — not a finish line.

As we move forward, the mission remains the same:
To help you build a life of high performance without burnout.


One mindful minute at a time.

If you haven’t joined yet, what are you waiting for?
Your future self will thank you.

👉 [Subscribe to the Mindful Minute™ here]


Let’s build something better — together.